Home Remedies for Cough
A cough is one of the most common health problems. When a barrier or discomfort is present in your throat or upper airway, then your brain […]
Month: January 2019
Effects of Stress on the Body
Do you know that stress not only damages your brain but also the internal system of the body. The American Psychological Association has told about the […]
Funny Pictures of Stress at Work
In-tray, Out-tray, While you were on holiday-tray ‘I call it laziness – He calls it stress management.’
Mindfulness in these Motion (MIM) | An onsite Mindfulness-based intervention
Mindfulness in these Motion (MIM) : An onsite Mindfulness-based intervention (MBI) for long-term high stress work environments to increase resilience and work participation Interventions of practical mindfulness distributed onsite […]
Benefits of Mindfulness Meditation
With more and more illnesses plaguing us by the day, alternative healing therapies are gaining steady prominence. One of them is mindfulness meditation which promises […]
Mindfulness based Stress Reduction
To reduce stress, try these methods of meditation, see the benefits In a runaway life, you unknowingly become victims of stress. By rising in the morning […]
