Celiac Disease Foods to Avoid

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If you’re suffering from celiac disease, there are some foods you’re expected to eat.



There are also some other foods you must avoid in Celiac Disease.

Actually, gluten-rich foods cause the Celiac disease to destroy the lining of the small intestine.

This usually leads to several symptoms of Celiac Disease such as diarrhea, abdominal pain, fatigue, indigestion, and osteoporosis and so on.

So getting rid of these foods are usually recommended as the best treatment for the Celiac Disease.

Celiac disease foods refer to gluten-free diets or food items which you’re expected to be taking if you’re suffering from celiac disease.



 

Main Celiac Disease Food you must Avoid

Eggs In A Wooden Bowl

Beans 

Seeds

Nuts in their unprocessed form

Fresh Eggs

Fresh meats

Poultry

Fish

Dairy Products

and a lot more.



 

List of Foods that contain Gluten

There are also some grains and starches that make up the gluten-free food package. Among them include:

Buckwheat gluten free diet

Buckwheat

Corn

Cornmeal

Arrowroot

Amaranth

Flax

Millet

Rice

Sorghum

Tapioca

and so on.

These food items are known to be free from gluten.

You can eat them separately or combine them to produce a nice gluten-free diet.



 

Gluten Rich Foods You Must Avoid

food causes celiac disease

Meanwhile, there are gluten-rich foods you must avoid. Among them include

Bread,

Bye

Barley

Wheat

Triticale

Bulgur

Farina

Graham flour

Semolina

Spelt

and so on.

You must also avoid taken frozen foods, fast foods, canned foods and other processed foods.

Many of them are made of gluten.

However, there are some of them that may be labeled gluten-free. You must check this before you purchase any of the foods.



 

You are expected to avoid taking the following food items unless they are marked gluten-free. They include

foods you must avoid in Celiac Disease

Beer

Bread

Cakes

Pies

Candies

Croutons

French fries

Gravies

Pasta

Matzo

Processed Luncheon Meats

Salad Dressings

Pizzas

Seasoned Rice Mixes

Sauces

Seasoned Snacks,

and others. Many of them are loaded with gluten. If you’re suffering from the celiac disease you have to avoid them at all costs since they can easily trigger off the major symptoms of the disease and also cause great damages to your digestive track.



 

When looking for quality celiac disease foods, you can consult a dietician to help you out. He or she will recommend the right food items you can go for. You can also consult your doctor for more directions.

There are also several celiac disease foods that are offered online. Many of them are made of special celiac recipes. You still need to be guided by a dietician or your doctor before you can purchase them.

When you eat quality celiac disease foods, your celiac condition is sure to improve. In most cases, the symptoms of the disease will subside.

If your body continues to respond well to the foods, you’ll discover how fast you can recover from the condition.

Your doctor may also introduce some other medications if your condition is not improving as expected. Some tests may be carried out in the process.

In most cases, blood tests are usually carried out. Your condition will improve if you continue to take the celiac diet and the medications that may be recommended.

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