Home Remedies to get Periods Immediately

home-remedies-to-get-period iimediately



How to get Periods immediately in one day Home Remedies

Many women nowadays do not have regular periods. This condition is medically known as Oligomenorrhea and is very common.

Irregular periods are caused by a variety of different factors such as stress, weight gain, weight loss, diet and many more.

You may wish to start a period as soon as possible and to keep them regular this can help if you are going on holiday and are overdue or simply want to feel healthy and imbalance.

Today’s Home remedies to get periods immediately help to regulate East region the hormone responsible for controlling your menstrual cycle.

Some of these have been used by women for centuries as traditional medicine.

The following Home Remedy should not be used if you are pregnant as they may cause miscarriage, so be mindful of this and consult a doctor if you’re unsure.

Let’s take a look at 3 Home Remedies which can trigger a period.



 

1 Parsley Tea

parsley-home-remedy-to-get periods in an hour

You will need 60 gram of fresh Parsley leaves around 1/4 of a cup

250 milliliters of cold water

Method of Preparing

Chop the Parsley leaves to release the natural chemicals and add to the glass of water.

Place this in the refrigerator and allow it to infuse for two to four hours.

Use a sieve to extract the leaves and then drink.

Parsley has been used to induce periods for centuries in traditional medicine.

It contains two natural substances called Myristicin and Apiol.

The stimulate contractions of the uterus and work to trigger periods.



 

2 Cumin Seeds>

ginger-home remedies to get periods immediately in one day

You will need one tablespoon of cumin seeds.

250 milliliters of boiling water.

Method of Preparing

Steep the cumin seeds in hot water and allow the natural compounds to release into the water.

Allow them to steep for 10 minutes before straining and drinking.

Cumin seeds also known as jeera works to regulate the menstrual cycle by generating heat in the body.

It does this by on blocking blood vessels and allowing the free flow of blood.

This can also be taken during a period to reduce cramps and period pain.



 

3 Ginger Root

cumin-seed home remedies to get periods immediately in one day

You will need 2 inches of fresh raw ginger.

400 milliliters of boiling water.

Method of Preparing

Peel the ginger and slice thinly to maximize its surface area.

Add this to a pan with the hot water and boil for 20 minutes before straining and drinking.

Ginger has been used as an emmenagogue to stimulate menstruation for thousands of years.

It is an extremely healthy spice which has a great range of health benefits.

This also has pain relieving qualities which help it to soothe period pain and relieve nausea and dizziness.

Everyone’s body responds differently so you may wish to try each remedy and see what works best for you

Eating foods rich in vitamin C  helps to induce periods immediately.

We recommend a daily teaspoon of Amla powder as this contains 20 times more vitamin C than orange juice.

Many people find that taking regular hot baths helps to induce a period.

This relaxes the body and allows you to release built up physical and emotional stress.

Relaxation often balances bodily functions such as menstruation.

The hot water also increases blood circulation.

Herbal Remedies for bringing on periods are called emmenagogues.

There are many other herbs which come under this category such as yarrow, feverfew, rosemary, sage, mugwort, juniper, and celery seed try out different home remedies to get periods immediately and see which works best for you.



 

Also Read: How to Get Periods Immediately in an Hour

To learn more about home remedies and healthy foods please see our other Articles.

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