The sanitary pads and tampons for woman’s best friend for most of the time but did you know the menstrual cramps you face are because of the harmful chemicals and carcinogenic chemicals present in sanitary pads and tampons such as plastic pesticides and dioxin.
The odor neutralizer and deodorants present in sanitary pads and tampons are the cause of irritation and hormonal dysfunction which can result in complication of your babies embryonic development.
Every year tons of sanitary waste is dumped into the ocean which makes up precious water toxic and hazardous to human health.
Know in detail about the benefits, advantages, and disadvantages of using a Menstrual Cup. What exactly are a menstrual cup and the pros and cons of having one?
A menstrual cup is pretty self-explanatory. It’s an alternative to a pad or a tampon it catches the blood from your menstrual cycle.
So how Menstrual Cup works is you basically it folded up into all these different shapes whatever works for you insert it in and it catches all your period blood.
It is recommended to just trying it at least once or you know to give it a few months because it takes a little bit of time to get the hang of it.
Melanto Menstrual Cup has come up as a solution of this. Melanto Menstrual Cup is a bell-shaped reusable cup made of FDA-approved pure medical-grade silicone which is to be inserted inside the vagina during menstruation to collect them in serous fluid instead of absorbing it can be used for up to 10 years.
Menstrual Cup is a more Practical, Comfortable, Healthier, Ecological, Economical and easy to use solution for period care.
How to use the Menstrual Cup – Step by Step Guide
Step 1 Sterilization / Boil
At the beginning of your cycle, you should sterilize the menstrual cup in boiling water for five to seven minutes.
Make sure you use enough water so that the cup doesn’t burn on the bottom of the back.
Step 2 Fold and Insert
Use warm water for sanitizing your hands and the cup.
Never wash the cup with the soap.
There are various folding methods. Experiment each and find your favorite.
Punch Down Fold
Fold push the ring down to the weights and punch the cup together.
Hold the cup close and bring one top corner down diagonally to the opposite bottom corner.
Press the sides of the cup together to form a c-shape.
Let’s insert keep yourself relaxed.
If your pelvic muscles are tensed you will find it more challenging to insert the cup.
Your pelvic muscles are used to stop or start being. Practice loosening and tightening these muscles.
Find a comfortable position
You can either squat down simply stand or put one foot on the commode seat.
Hold the folded cup with one hand stem facing downwards and with another hand spread about your labia and insert the cup inside at an angle of 45 degrees to work the direction of the backbone.
When the entire cup is inside simply removed your fingers and you will hear or feel a pop ensuring that it is completely open.
Make sure the cup is unfolded by feeling around the base of the cup.
It should be round or oval.
If you feel any dents or falls on the base with your finger it means that it does not open properly.
Pull the base of the cup and try to rotate the cup to ensure it is sealed well in the place.
Pull the stem a bit if you feel some resistance a vacuum has been created and the cup has been placed successfully.
A correctly placed cup is completely leak-free.
Cervix is an exit only route.
The cut and the manual fluid cannot be lost or stuck inside you or go deeper inside the body.
It has only one option that is to come out.
Melanto Menstrual Cup collects three to five times as much as a regular tampon and sanitary pad and most of the people just need to empty it once in the morning and in the evening.
But it varies from person to person.
So it is recommended to use a panty liner for the first time.
Traditional paths and tampons restrict you from your daily activities and interests such as traveling, swimming, dressing, style interruption during work, sports, and dancing.
Melanto Menstrual Cup gives you the complete freedom to follow your heart and is also recommended best for overnight use.
Step 4 Removal
To remove the mints euro cup sanitize your hands with water start by beating down using your pelvic muscles.
Continue this action until you reach the step.
At this point, you can wiggle it back and forth as well as down.
Many women find it easier to create the vacuum and get the cup out by pinching the base.
Always remove the cup in an upright position as this reduces spillage.
Empty the cup into the toilet.
Rinse it remember the suction holds and reinsert.
If your period has ended rinse the cup well with warm water and store it in the provided cotton bag.
It may take one period to get used to but once you master it it’s so easy to use that you won’t even feel the presence of the cup in here.
The Melanto material cup is designed to fit best with all kind of vaginal structures and most of the people don’t face any issues with the cup.
But if you feel the stem and find it uncomfortable after a couple of trials you can cut it shorter hope you have your next period more civilized.
Some of the other Best Menstrual Cups in India are as follows
Pros and Cons of Menstrual Cup
So the pros and cons of using a minstrel cup are as follows. Let’s get started with the Pros firstly.
Pros of using a Menstrual cup
1 Menstrual Cups are Cost-effective
According to the Internet, women spend on average about 120 dollars a year on menstrual products.
So if you think about the amount of time that a woman men straights her entire life which is usually about 40 years.
That adds up to $4,800 their entire life that they’re spending on menstrual products. Not a huge number but not an insignificant one either.
2. Menstrual Cups are good for the environment
Tampons pads all that stuff think about how many get used a day in the world. Those are all going into landfills and they don’t disintegrate into the soil very well. So Menstrual Cup help the planet which is amazing
3. Menstrual Cup last for a really long time
Some websites say that they last even up to ten years.
Now that depends on how well you take care of your menstrual cup if you take care of it really well if you clean it well in between uses then it will last for a very long time.
On average and this is just me guesstimating it probably lasts three to five years on average for just you know an average woman.
Now it might last ten years.
That’s pretty amazing you never have to worry about buying tampons for years you don’t have to worry about keepint the stock of tampons, Pads. You could just carry your little menstrual cup around and your baggie in your purse.
5. You have no risk of getting toxic shock syndrome.
All of you tampon wears out thereafter about the 4-hour mark that you have it in you know you’re going on five or six hours sometimes longer and you’re just sitting there stressing, feel this stabbing pain in my vagina because it’s poisoned by toxic shock syndrome.
So no more fear ladies, because the menstrual cup is here to save the day.
6. No CHanging Tension every 4/6 Hours
Instead of changing it every four hours like a tampon or pad you can change it every 12 hours.
Obviously, that depends on your flow if you have like the Red Sea coming out of your vagina you might have to change it a little more often.
But you can keep it in for over 12 hours. You can do that it’s fine because you’re not you don’t have to worry about getting infected down there with things.
Another thing to keep in mind is that when you have a tampon in it absorbs more than just your blood.
It absorbs all the vaginal fluid in there and this can really disturb the bacterial and pH balance in your vagina.
Because vaginas are magical things they clean themselves they’re just cool. It’s also really great for traveling if you are on a flight for 9/10 hours or if you’re taking a really long road trip.
You don’t have to worry about stopping every few hours to change your tampon you have to worry about it leaking everywhere.
It’s just it’s so nice to not have that stress and anxiety surrounding your period. You literally insert the menstrual cup and forget that you even have it in it’s amazing.
7. Got to Learn about your Body and Menstrual Cycle
You get really up close and personal with your vaginal fluid and your blood that comes out every month during your period and you earn the texture of the blood, the viscosity of it, the color of it and that might sound gross but since it’s your own period blood. It’s kind of empowering to have that knowledge
Cons of Using a Menstrual Cup
So now on to the cons of having and using a menstrual cup.
1. Ick Factor
The first one being the ick factor and the gross nests of it which some people aren’t into that and yes you do have to dump out the contents of the cup the blood into the toilet and then rinse it out in the sink.
That is a little much for some people. It’s a little take a little getting used to.
2. The learning curve involved in using Menstrual Cup
It is very different than inserting a tampon into your vagina. It takes two or three cycles to really feel comfortable putting in and taking out menstrual cup without it leaking or anything going wrong.
3. Fitting Issues
Last con is that is fitting issues. If you have a unique uterus or a differently positioned cervix then you might have issues fitting correctly or a menstrual cup correctly fitting inside of you so that it doesn’t leak or feel weird.